When the weather changes, so do the challenges to our health. This is especially true for seniors and people with long-term health conditions. Being alert to small warning signs can make a big difference and help stop bigger problems before they start.
Why Pay Attention to the Seasons?
Temperature swings, changing air quality, and more germs in circulation can all trigger problems. Keeping an eye on how you or your loved one feels during these seasonal shifts can help you catch trouble early.
Things to Look Out For
Breathing Problems
- A cough that is worse than usual
- Fever
- Feeling very tired
- Trouble catching your breath
Dehydration in Hot Weather
- Dry mouth
- Feeling lightheaded
- Less urine than normal
- Weakness
Heat Exhaustion
- Heavy sweating
- Nausea
- Fast heartbeat
- Headache
Colder Weather Joint Pain
- Stiffness
- Swelling
- Trouble moving around
Seasonal Allergies
- Sneezing
- Runny nose
- Watery eyes
- Itchy throat
What You Can Do
- Watch for even small changes
- Tell your caregiver or doctor about any new symptoms
- Make sure you have the needed medicine or vaccines
- Avoid going out in harsh weather if you can
When to Get Help
If someone has bad shortness of breath, chest pain, confusion, or is getting worse fast, do not wait — get emergency help right away.
Watching for these early signs means you can act fast and keep small health problems from turning into big ones.
We serve communities across Ontario, including key areas like the GTA, Niagara Region, Ottawa, and beyond. Our ability to provide care depends on both your needs and the availability of our trusted caregivers in your area. Reach out today to explore how we can start supporting your family.
Call us at 647-766-5394 or visit https://lnkd.in/g7chHh5G to book a free, no-pressure assessment.