Sun Safety and Summer Fun for Seniors at Home

Warm weather can lift spirits, but it also brings potential health risks, especially for older adults. Even when staying indoors, high temperatures and UV exposure can affect seniors more seriously. The good news? With thoughtful planning and the right activities, seniors can...

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July 18, 2025

Spotting Seasonal Health Problems Early: What to Watch For

When the weather changes, so do the challenges to our health. This is especially true for seniors and people with long-term health conditions. Being alert to small warning signs can make a big difference and help stop bigger problems before they start. Why Pay Attention to the...

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July 11, 2025

Summer Smarts for Seniors: Stay Cool, Stay Strong, Stay Connected

Summer is a wonderful time to connect, move, and get fresh air, but let’s be honest, heat can sneak up on seniors fast. Here are some less obvious but powerful summer safety ideas you may not have considered: Create a “hydration routine” — not just...

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July 4, 2025

When the Past Won’t Stay in the Past: How PTSD Affects...

June marks PTSD Awareness Month, a time to shed light on a condition that affects millions but is often misunderstood, especially in older adults. For many seniors, life has brought its fair share of hardships, wars fought, loved ones lost, health scares, or traumatic events...

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June 25, 2025

Brain Food: Can Fish Oil Help Prevent Alzheimer’s Disease?

We all want to keep our minds sharp as we get older. While there is no magic cure for memory loss or Alzheimer’s disease, research shows that what we eat may play a bigger role than we realize. One nutrient that continues to get a lot of attention is omega-3 fatty acids,...

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June 23, 2025

Flexible and Fulfilling: 16 Job Ideas for Older Adults Staying Active

Retirement looks different for everyone. For some older adults, stepping away from full-time work is just the beginning of a new chapter filled with meaningful, flexible opportunities. Whether it’s for a bit of extra income, staying mentally engaged, or contributing your life...

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June 16, 2025

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